Author: rizwan

Butter is back

Butter is back in fashion and so are the saturated fats. The meta-analysis evaluating 72 different scientific studies, published in the Journal Annals of Internal Medicine (March 2014), found there is no evidence to support the claims that saturated fat increases the risk of heart disease and other cardiac events.

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Easiness of preparation is a welcome bonus

Batter and breaded foods originated in northern England during the Industrial Revolution in the early 1820’s. Cotton mill workers and other industrial labourers often had their main meal of the day in the factory canteens. These meals often consisted of battered, oil-fried fish in combination with potatoe fries. These “fish and chips” meals, wrapped in old newspapers, were a staple for generations and are the basic of today’s modern convenience foods.

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